2010 CrossFit/USAW Open

Apparently over this past weekend CrossFit and USA Weightlifting held their first ever, well, CrossFit/weightlifting competition to put it succinctly. The events consisted of the following:

• CrossFit Triplet (10 min AMRAP): 6 squat cleans (55 kgs or ~121 lbs), 12 pull-ups, 24 double-unders
• 1 RM Clean and Jerk (3 attempts)
• 1 RM Snatch (3 attempts)

Let's see...for comparison's sake...I would have been in the 85 kg (~187 lb) weight class. My 1 RMs have been 225 lb (102 kg) and 190 lb (86 kg), respectively. My clean and jerk would have put me at 21st (out of 27) and my snatch would have placed me at 18th. My USAW total would have had me at 19th. Don't know about the triplet but I would guess I'd end up right around that same rank when I was peaking a few months ago.

There's always next year.