Booyah.
Soon I'll be training you at an (Atlas?) CrossFit gym hopefully. Congrats to Emily Oby and Patrick Doyle as well.
"Hey, I guess they're right. [Cripples], although slow and dangerous behind the wheel, can still serve a purpose." - Lloyd Christmas
Meal of the night:
Rao's Homemade Arrabiata sauce
Trader Joe's Misto alla Griglia (Marinated Grilled Eggplant and Zucchini)
Chicken Breast
cook separately, throw together...easy and delicious
Congratulations, my friend! I was going to insert a really cruel joke about the injury, but I thought it would be too soon! I hope you are back and training me in no time!
ReplyDeleteHa! Thank you for your compassion. I hope I am back soon as well. And I would love to work with you and everyone else at Atlas.
ReplyDeleteCongrats on the certification!
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